Pollo al horno

Pollo al horno

Dinner

Item Rating: 69/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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396.8
calories
55.6
protein
0
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 634.9 mg 27%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 15.9 mcg 79%
Calcium 23.8 mg 1%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
60.8%
39.2%
Fat: 143 cal (39.2%)
Protein: 222 cal (60.8%)
Carbs: 0 cal (0.0%)

About Pollo al horno

Pollo Al Horno, or baked chicken, is a flavorful dish rooted in Latin American and Spanish-inspired cuisines. It typically features marinated chicken seasoned with a vibrant blend of garlic, paprika, cumin, oregano, and citrus juice, then baked to golden perfection. This preparation method minimizes added fats, making it a healthier alternative to fried chicken. Rich in lean protein, Pollo Al Horno supports muscle growth and repair while being naturally low in carbohydrates. It pairs well with roasted vegetables or rice for a balanced meal. However, sodium levels can vary depending on the marinade, so mindful preparation is key for those watching salt intake. With its combination of wholesome ingredients and aromatic spices, Pollo Al Horno offers a nutritious and satisfying way to enjoy chicken without compromising flavor.