1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pollo al forno
Pollo Al Forno, an Italian-inspired dish, combines tender, oven-roasted chicken with aromatic herbs and spices. Typically prepared with olive oil, garlic, rosemary, and sometimes a splash of lemon juice, this dish showcases the simplicity and flavor of Mediterranean cuisine. The chicken is often marinated to enhance taste and roasted until golden brown, resulting in a juicy and flavorful experience. Pollo Al Forno is a nutritious option, rich in high-quality protein that supports muscle health and repair. The use of olive oil provides heart-healthy fats, while herbs like rosemary and garlic contribute antioxidants and anti-inflammatory benefits. For those watching sodium or calorie intake, modifications such as reducing added salt or using skinless chicken can make the dish even healthier. Its wholesome ingredients and balanced profile make it a delicious choice for a well-rounded meal.
