One cup of Pollo al ast is around 238 grams and contains approximately 569.0 calories, 64.0 grams of protein, 33.0 grams of fat, and 0 grams of carbohydrates.
Pollo Al Ast is a mouthwatering dish from the rich culinary tradition of Peru, featuring succulent, marinated chicken that's roasted to perfection. Infused with a vibrant blend of spices, including garlic, cumin, and paprika, it delivers a burst of flavor in every bite. Traditionally cooked on a spit over open flames, this juicy chicken delights with its crispy skin and tender meat. Packed with protein, Pollo Al Ast is a healthier option compared to fried dishes, offering a delicious way to enjoy a satisfying meal. Perfectly paired with fresh salads or roasted vegetables, it’s a feast that’s both indulgent and wholesome.
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Nutrition Information
Calories |
569.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 210 mg | 70% | |
| Sodium | 195.0 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.0 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.0 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 531.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
