1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pollo a la olla
Pollo A La Olla, a savory dish from Latin American cuisine, is a chicken stew renowned for its hearty, comforting flavors. Traditionally, it features chicken simmered with vegetables like carrots, potatoes, and onions, often seasoned with garlic, cumin, cilantro, and oregano. It’s typically prepared in a single pot, allowing the ingredients to meld into a rich and flavorful broth. Pollo A La Olla provides nutritious benefits from lean chicken protein and assorted vegetables, delivering essential vitamins and minerals. The dish is generally low in fat if prepared with skinless chicken and minimal oil. However, sodium content can be higher depending on the use of stock or seasoning blends. This wholesome meal can be paired with rice or served on its own for a lighter option. Pollo A La Olla is a perfect example of balanced, home-cooked comfort food rooted in cultural tradition.
