1 serving (200 grams) contains 350 calories, 40.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poll ala marsala
Pollo alla Marsala is a classic Italian dish known for its rich and savory flavor. Traditionally made with chicken breast that is lightly floured and pan-seared, it is simmered in a sauce featuring Marsala wine, mushrooms, and butter, often finished with a touch of cream. The dish originates from Sicily, where Marsala wine is produced, and reflects the region's love for combining simple ingredients into elegant meals. Nutritionally, chicken provides a lean source of protein, essential for muscle health and energy. Mushrooms add fiber, antioxidants, and essential vitamins like B vitamins. However, the Marsala sauce can be high in calories and saturated fat due to the butter and cream. For a healthier version, substituting olive oil for butter and using low-fat cream or eliminating cream entirely can reduce the dish’s overall fat content while keeping its traditional flavor intact. Perfect for pairing with vegetables or whole grains!
