One cup of Poll ala marsala is around 240 grams and contains approximately 396 calories, 48.5 grams of protein, 14.9 grams of fat, and 20.4 grams of carbohydrates.
Poll Ala Marsala is a delightful Italian dish featuring tender chicken or pork cooked in a rich Marsala wine sauce. Originating from Sicily, this savory staple combines the robust flavors of mushrooms, garlic, and herbs to create a comforting meal. While the Marsala wine adds depth, it also introduces a bit of sweetness. Packed with protein from the meat and accompanied by hearty vegetables, Poll Ala Marsala can be a wholesome choice when prepared with care. Enjoy this traditional favorite that beautifully showcases the flavors of Italian cuisine!
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Nutrition Information
Calories |
396 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 154.0 mg | 51% | |
| Sodium | 864 mg | 37% | |
| Total Carbohydrates | 20.4 g | 7% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.5 g | ||
| protein | 48.5 g | 97% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 792 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
