One cup of Polish zupa z fasolki szparagowej is around 240 grams and contains approximately 144 calories, 4.8 grams of protein, 4.8 grams of fat, and 19.2 grams of carbohydrates.
Polish Zupa Z Fasolki Szparagowej is a delightful green bean soup that embodies the heart of Polish cuisine. Made with fresh green beans, potatoes, and aromatic herbs, this dish offers a comforting blend of flavors and textures. Often enriched with a splash of cream and spices, it’s both savory and satisfying. Packed with vitamins, minerals, and dietary fiber from the green beans, it's a nutritious option that supports a healthy diet. Enjoy this vibrant soup as a wholesome meal that warms the soul and celebrates traditional Polish cooking!
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
