1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Polish rolada schabowa
Polish Rolada Schabowa is a flavorful dish rooted in traditional Polish cuisine. It features tender pork loin, often pounded thin, stuffed with a savory filling such as mushrooms, onions, herbs, and sometimes smoked bacon. The rolled meat is typically seared, then slow-cooked or baked to lock in its juices and enhance its rich flavors. This hearty meal pairs well with potatoes, cabbage, or other classic Polish sides. While Rolada Schabowa is high in protein, it can also be calorie-dense and contain significant fats, depending on the preparation and fillings. For a healthier option, it can be made with lean cuts of pork and less oil during cooking. A delicious centerpiece of homestyle Polish cuisine, this dish brings a comforting balance of taste and tradition.
