1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Polish rolada
Polish Rolada, a traditional Silesian dish, is a flavorful beef roulade that showcases the hearty character of Polish cuisine. Typically made with thin slices of beef, the meat is stuffed with a savory mixture of onion, pickles, mustard, and smoked bacon, then rolled and braised to tender perfection. This dish is often served with rich gravy alongside classic sides like potato dumplings (kluski śląskie) and red cabbage. While Rolada provides a good source of protein and iron from the beef, its preparation often includes higher amounts of sodium and fat due to the use of bacon and pickles. Additionally, the accompanying gravy and traditional sides may add calories, making this dish more indulgent than light. Rolada is a delicious representation of Polish culinary heritage, perfect for special occasions or as a comforting family meal.
