One cup of Polish red cabbage and apple is around 236.6 grams and contains approximately 126.2 calories, 1.6 grams of protein, 0.8 grams of fat, and 28.4 grams of carbohydrates.
Polish Red Cabbage And Apple is a vibrant side dish that beautifully combines sweet, tangy apples with the rich, earthy flavor of red cabbage. A staple in Polish cuisine, this dish often includes ingredients like vinegar, sugar, and spices, enhancing its delightful taste. Packed with antioxidants and vitamins, red cabbage is known for its anti-inflammatory properties, while apples provide a boost of fiber and natural sweetness. Perfect for enhancing any meal, Polish Red Cabbage And Apple is not only delicious but also adds a healthy crunch to your plate.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 18.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
