1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 18.9 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Polish red cabbage and apple
Polish Red Cabbage and Apple is a traditional dish from Polish cuisine, blending the natural sweetness of apples with the earthy richness of red cabbage. Often cooked with a touch of vinegar, sugar, and spices like cloves or allspice, it delivers a perfect balance of sweet and tangy flavors. Packed with nutrients, red cabbage is a great source of fiber, vitamin C, and antioxidants, which support immunity and digestion. Apples add natural sugars and additional vitamins like vitamin A and potassium. This dish is typically low in fat, though sugar levels can vary depending on preparation. Whether served alongside meats or as a standalone side, it offers vibrant color and essential nutrients while contributing to a wholesome and flavorful meal.
