Polish meat dumplings
One cup of Polish meat dumplings is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Polish Meat Dumplings are a delightful staple of traditional Polish cuisine, known as pierogi. These dumplings are lovingly filled with seasoned ground meats, often combined with onions and spices, all wrapped in a tender, homemade dough. While they are incredibly satisfying and hearty, providing a comforting dish perfect for any meal, they can also be high in calories when fried. However, when boiled or baked, they offer a tasty option that retains their essential flavors without excess oil. Enjoy them with a dollop of sour cream or a sprinkle of fresh herbs for a delicious and authentic experience!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 9.5238g | 0% |
| Cholesterol 95.2381mg | 0% |
| Sodium 1190.4762mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories