Polish ham lunch meat
One cup of Polish ham lunch meat is around 237 grams and contains approximately 344 calories, 39 grams of protein, 18 grams of fat, and 3.6 grams of carbohydrates.
Polish Ham Lunch Meat is a savory delicacy made from high-quality pork, seasoned with traditional spices and smoked to perfection. Originating from Poland, this flavorful lunch meat reflects the rich culinary heritage of Eastern Europe. It's packed with protein, making it a great choice for a quick and nutritious meal or snack. Enjoy it in sandwiches, salads, or as a tasty charcuterie addition. With no artificial preservatives, Polish Ham Lunch Meat offers a wholesome option for your lunchbox, satisfying your cravings while keeping you fueled throughout the day.
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Nutrition Facts
| Serving size | (236.9668g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 343.6019 |
| Total Fat 17.7725g | 0% |
| Saturated Fat 5.9242g | 0% |
| Cholesterol 118.4834mg | 0% |
| Sodium 2606.6351mg | 0% |
| Total Carbohydrate 3.5545g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3697g | |
| Protein 39.0995g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.6967mg | 0% |
| Iron 1.1848mg | 0% |
| Potassium 592.4171mg | 0% |
Source of Calories