Polish cheesecake
Item Rating: 45/100
One cup of Polish cheesecake is around 238 grams and contains approximately 764 calories, 15 grams of protein, 51 grams of fat, and 61 grams of carbohydrates.
Polish Cheesecake is a delightful dessert known as "Sernik," made primarily with twaróg, a traditional farmer's cheese. Originating from Poland, this creamy treat often features a buttery crust and can be enhanced with flavors like vanilla, lemon, or even chocolate. While it offers a rich taste, it’s also packed with protein from the cheese. Though delicious, be mindful of the sugar and calories in some variations. Perfect for special occasions or a cozy family gathering, Polish Cheesecake is a sweet slice of Polish culinary heritage.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 764.2857 |
| Total Fat 50.7143g | 0% |
| Saturated Fat 29.7619g | 0% |
| Cholesterol 214.2857mg | 0% |
| Sodium 500mg | 0% |
| Total Carbohydrate 60.9524g | 0% |
| Dietary Fiber 1.1905g | 0% |
| Total Sugars 43.8095g | |
| Protein 14.7619g | 0% |
| Vitamin D 47.619IU | 0% |
| Calcium 190.4762mg | 0% |
| Iron 1.6667mg | 0% |
| Potassium 285.7143mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.1%
Protein: 7.8%
Carbs: 32.1%