Polish bogracz
One cup of Polish bogracz is around 236 grams and contains approximately 304 calories, 14 grams of protein, 17 grams of fat, and 20 grams of carbohydrates.
Polish Bogracz is a hearty, flavorful stew known for its rich blend of meats, potatoes, and vibrant vegetables. Originating from the traditional Hungarian goulash, this dish has found a beloved place in Polish cuisine. Typically made with beef, pork, or even game, it's simmered with onions, bell peppers, and spices like paprika. Packed with protein and fiber from the veggies, Bogracz can be a nutritious choice. However, its rich flavor often comes from added fats and seasonings, so moderation is key. Enjoy the warmth and comfort of Polish Bogracz, a dish that brings people together!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 304.054 |
| Total Fat 16.892g | 0% |
| Saturated Fat 6.7567g | 0% |
| Cholesterol 47.2973mg | 0% |
| Sodium 810.8107mg | 0% |
| Total Carbohydrate 20.2702g | 0% |
| Dietary Fiber 2.7028g | 0% |
| Total Sugars 3.3784g | |
| Protein 13.5135g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40.5406mg | 0% |
| Iron 2.7028mg | 0% |
| Potassium 540.5405mg | 0% |
Source of Calories