Polish back bacon

Polish back bacon

Meat

Item Rating: 77/100

One cup of Polish back bacon is around 236.6 grams and contains approximately 591.5 calories, 35.5 grams of protein, 47.3 grams of fat, and 3.5 grams of carbohydrates.

Polish Back Bacon is a deliciously savory meat, typically made from lean cuts of pork, showcasing a distinctive combination of smoky flavors and a rich, tender texture. Originating from traditional Polish cuisine, this culinary delight is often seasoned with garlic, pepper, and marjoram, offering a unique taste experience. While indulgent and flavorful, it’s important to enjoy in moderation, as it can be high in sodium and fat. However, it’s a good source of protein, making it a hearty option for breakfast or any meal. Elevate your dishes with this tantalizing treat!

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591.5
calories
35.5
protein
3.5
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 3.5 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.4%
24.4%
73.2%
Fat: 425 cal (73.2%)
Protein: 142 cal (24.4%)
Carbs: 14 cal (2.4%)