Nutrition Facts for Polish back bacon
Image of Polish back bacon

Polish back bacon

Item Rating: 47/100

One cup of Polish back bacon is around 237 grams and contains approximately 591 calories, 35 grams of protein, 47 grams of fat, and 3.5 grams of carbohydrates.

Polish Back Bacon is a deliciously savory meat, typically made from lean cuts of pork, showcasing a distinctive combination of smoky flavors and a rich, tender texture. Originating from traditional Polish cuisine, this culinary delight is often seasoned with garlic, pepper, and marjoram, offering a unique taste experience. While indulgent and flavorful, it’s important to enjoy in moderation, as it can be high in sodium and fat. However, it’s a good source of protein, making it a hearty option for breakfast or any meal. Elevate your dishes with this tantalizing treat!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 591.471
Total Fat 47.3177g 0%
Saturated Fat 16.5612g 0%
Polyunsaturated Fat g
Cholesterol 165.6119mg 0%
Sodium 1892.7072mg 0%
Total Carbohydrate 3.5488g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3659g
Protein 35.4883g 0%
Vitamin D 0IU 0%
Calcium 23.6588mg 0%
Iron 2.3659mg 0%
Potassium 709.7652mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.2%
Protein: 24.4%
Carbs: 2.4%