Polenta with tomato sauce
One cup of Polenta with tomato sauce is around 235 grams and contains approximately 212 calories, 4.7 grams of protein, 3.5 grams of fat, and 41 grams of carbohydrates.
Polenta With Tomato Sauce is a comforting dish that hails from Italy, showcasing the simple yet delightful combination of creamy cornmeal and rich, savory tomato sauce. This wholesome meal is made with just a few essential ingredients: cornmeal, water, and a flavorful blend of tomatoes, garlic, and herbs. It’s naturally gluten-free and can be a healthy option, packed with fiber and nutrients, especially when topped with fresh basil or a sprinkle of parmesan. Enjoy it as a satisfying main course or a hearty side, perfect for any occasion.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 41.1765g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories