Polenta with prawns and abalone
One cup of Polenta with prawns and abalone is around 235 grams and contains approximately 353 calories, 24 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Polenta With Prawns And Abalone is a delightful dish that beautifully combines creamy, soft polenta with succulent prawns and tender abalone. Originating from Italian cuisine, this dish marries the comforting texture of cornmeal with the fresh, oceanic flavors of seafood. The prawns are a great source of lean protein, while abalone adds a rich, savory depth. Together, they create a satisfying yet healthy meal, rich in essential nutrients and omega-3 fatty acids. Perfect for a gourmet dining experience at home, Polenta With Prawns And Abalone is a delicious exploration of culinary tradition.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 117.6471mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories