Nutrition Facts for Polenta with parmesan cheese
Image of Polenta with parmesan cheese

Polenta with parmesan cheese

Item Rating: 68/100

One cup of Polenta with parmesan cheese is around 240 grams and contains approximately 288 calories, 9.6 grams of protein, 8 grams of fat, and 48 grams of carbohydrates.

Polenta With Parmesan Cheese is a creamy, comforting dish that's a staple of Italian cuisine. Made from coarsely ground cornmeal, it’s simmered to perfection, resulting in a smooth and velvety base. Often enriched with rich, nutty Parmesan cheese, it elevates the flavor and adds a delightful umami punch. This dish is naturally gluten-free and can be quite healthy, providing fiber and essential nutrients, especially when paired with fresh vegetables. Enjoy it as a warm side or a hearty main, perfect for cozy nights or elegant gatherings. Indulge in the simplicity and deliciousness of Polenta With Parmesan Cheese!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 288
Total Fat 7.9999g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 16.0001mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 3.1999g 0%
Total Sugars 1.6001g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 240mg 0%
Iron 1.6001mg 0%
Potassium 160.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%