One cup of Polenta fry is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 11.9 grams of fat, and 59.5 grams of carbohydrates.
Polenta Fry is a delicious and comforting dish made from ground cornmeal, originating from Northern Italy. This crispy treat captures the essence of Italian cuisine with its golden-brown exterior and creamy interior, often seasoned with herbs and spices for an added flavor boost. Lightly fried or baked for a healthier touch, Polenta Fry is naturally gluten-free and rich in carbohydrates, providing energy for your day. Served as a perfect appetizer or side dish, it pairs wonderfully with dips, sauces, or toppings like fresh vegetables and cheese. Discover the irresistible crunch and heartwarming taste of Polenta Fry today!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
