1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 60.1 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 120.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Polenta fries
Polenta Fries are a crispy, golden snack or side dish made from cooked and cooled polenta, sliced into strips and baked or fried to perfection. Polenta itself is a versatile cornmeal-based staple originating from Italian cuisine, offering a naturally gluten-free option for those avoiding wheat. These fries are a satisfying alternative to traditional potato fries, providing a mild, slightly nutty flavor. While polenta is relatively low in fat and calories, the preparation method can impact nutritional value; baked polenta fries retain a lower fat content compared to fried versions. They are often seasoned with herbs, spices, and sometimes Parmesan cheese for added flavor. Rich in complex carbohydrates and suitable for a variety of dipping sauces, Polenta Fries can be part of a balanced diet when enjoyed in moderation.
