Polenta chips

Polenta chips

Snack

Item Rating: 69/100

1 serving (50 grams) contains 75 calories, 1.5 grams of protein, 2.5 grams of fat, and 12.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
375
calories
7.5
protein
62.5
carbohydrates
12.5
fat

Nutrition Information

1 cup (250g)
Calories
375
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 62.5 g 22%
Dietary Fiber 5 g 17%
Sugars 2.5 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 1.2 mg 6%
Potassium 125 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.7%
7.6%
28.7%
Fat: 112 cal (28.7%)
Protein: 30 cal (7.6%)
Carbs: 250 cal (63.7%)

About Polenta chips

Polenta Chips are a crispy, golden snack crafted from cooked polenta, a dish originating from Northern Italy. Made by cooling polenta until firm, cutting it into strips, and baking, frying, or air frying until crisp, these chips offer a unique alternative to traditional potato-based options. Polenta is primarily made from cornmeal, making these chips gluten-free and suitable for various dietary needs. Rich in complex carbohydrates, Polenta Chips provide sustained energy and are low in fat when baked or air-fried. However, frying can increase the fat and calorie content, so preparation methods play a key role in their healthfulness. Often seasoned with herbs, cheese, or spices, they deliver bold flavor and a satisfying crunch. Pair Polenta Chips with dips like marinara or hummus for a wholesome snack rooted in Italian culinary tradition.