Polenta cake

Polenta cake

Dessert

Item Rating: 49/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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841.3
calories
12.0
protein
120.2
carbohydrates
36.1
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 120.2 mg 40%
Sodium 480.8 mg 20%
Total Carbohydrates 120.2 g 43%
Dietary Fiber 4.8 g 17%
Sugars 48.1 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 72.1 mg 5%
Iron 2.4 mg 13%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.3%
5.6%
38.1%
Fat: 324 cal (38.1%)
Protein: 48 cal (5.6%)
Carbs: 480 cal (56.3%)

About Polenta cake

Polenta Cake is a moist, textured dessert that originates from Italian cuisine, where polenta—a versatile cornmeal—is a staple ingredient. Typically, this cake combines finely ground polenta with flour, sugar, eggs, butter, and often a citrus element like lemon or orange for added brightness. Some versions include ground almonds for extra richness and a nutty flavor. Polenta Cake is naturally gluten-free if made without regular wheat flour, making it a suitable option for those with gluten sensitivities. Its cornmeal base provides complex carbohydrates and a small boost of fiber, while the inclusion of nuts can offer heart-healthy fats and protein. However, like most cakes, it is generally high in sugar and saturated fats, which should be enjoyed in moderation as part of a balanced diet. Polenta Cake embodies the rustic elegance of Italian baking, offering both comforting flavors and a delightful crumbly texture.