1 serving (15 grams) contains 47 calories, 3.0 grams of protein, 0.8 grams of fat, and 8.2 grams of carbohydrates.
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Nutrition Information
Calories |
747.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 131.0 g | 47% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 95.2 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1428.6 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Polen de flores
Polen De Flores, or flower pollen, is a nutrient-rich superfood widely recognized in holistic nutrition. Harvested from the stamens of flowers by bees, it contains a concentrated blend of vitamins, minerals, proteins, antioxidants, and amino acids. Traditionally used in Mediterranean, Eastern European, and Asian wellness practices, flower pollen is praised for its potential to improve energy, support immune function, and promote healthy digestion. Rich in B-vitamins, iron, and enzymes, it offers anti-inflammatory and antioxidant benefits that may combat oxidative stress. However, it should be consumed in moderation, as some people can experience allergies or adverse reactions. Polen De Flores has a slightly sweet, earthy flavor, making it a versatile addition to smoothies, yogurt, or salads. While its health-boosting properties are significant, consult with a healthcare provider before use, especially for those with dietary sensitivities or pre-existing conditions.
