1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pokebowl tuna
Pokebowl Tuna is a vibrant dish originating from Hawaiian cuisine, celebrated for its fresh and wholesome ingredients. This bowl features cubed sashimi-grade tuna marinated in a blend of soy sauce, sesame oil, and other seasonings, served atop a base of steamed rice or salad greens. Accompaniments often include avocado, seaweed, edamame, cucumbers, and pickled vegetables, providing a balance of textures and flavors. Tuna is a lean protein rich in omega-3 fatty acids, promoting heart health and reducing inflammation. Packed with vitamins, fiber, and essential minerals from the fresh vegetables and toppings, this dish is both nutritious and satisfying. However, sodium content can be high due to marinades and soy sauce, so moderation is recommended. Adaptable and customizable, Pokebowl Tuna offers a delicious and health-conscious meal inspired by the island’s traditions, perfect for seafood lovers seeking fresh, nutrient-dense food.
