Pokebowl rice spicy salmon

Pokebowl rice spicy salmon

Lunch

Item Rating: 72/100

1 serving (300 grams) contains 500 calories, 25.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
393.7
calories
19.7
protein
47.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 629.9 mg 27%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 19.7 g 39%
Vitamin D 39.4 mcg 197%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

50.5%
21.1%
28.4%
Fat: 106 cal (28.4%)
Protein: 78 cal (21.1%)
Carbs: 188 cal (50.5%)

About Pokebowl rice spicy salmon

Pokebowl Rice Spicy Salmon is a vibrant dish inspired by Hawaiian and Japanese fusion cuisine. This nutrient-packed bowl features a base of fluffy sushi rice, topped with spicy salmon marinated in a tangy and flavorful sauce, often incorporating soy sauce, sesame oil, and sriracha for a kick of heat. Fresh toppings like diced avocado, cucumber, edamame, and seaweed enhance the bowl with vitamins, fiber, and antioxidants. Garnished with sesame seeds and optional pickled ginger, it delivers a balance of protein, healthy fats, and energizing carbohydrates. While the salmon provides heart-healthy omega-3 fatty acids, some aspects like the spicy seasoning or sodium content in the sauces should be consumed in moderation. Customizable and protein-rich, this dish offers a wholesome option for those seeking fresh, balanced flavors in a single satisfying meal.