Poke with crispy rice

Poke with crispy rice

Lunch

Item Rating: 69/100

One cup of Poke with crispy rice is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.

Poke With Crispy Rice is a delicious fusion dish that combines fresh, hand-sourced poke ingredients with the satisfying crunch of crispy rice. Originating from Hawaii, this dish features succulent cubes of marinated fish, like tuna or salmon, tossed with vibrant vegetables and zesty sauces. The crispy rice adds a delightful texture contrast, making each bite a unique experience. Packed with protein from the fish and nutrients from the veggies, it offers a healthier dining option that doesn't compromise on flavor. Dive into a bowl of Poke With Crispy Rice for a fresh, satisfying meal that’s both nutritious and indulgent!

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470.6
calories
23.5
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 2352 mcg 11760%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.2%
19.3%
32.5%
Fat: 158 cal (32.5%)
Protein: 94 cal (19.3%)
Carbs: 235 cal (48.2%)