1 serving (300 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 160.0 mcg | 800% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poke salmon bowl
The Poke Salmon Bowl is a vibrant, nutrient-packed dish inspired by Hawaiian cuisine. It features fresh, cubed salmon marinated in a savory soy sauce blend, served atop a base of steamed white rice or optional brown rice for added fiber. Accompanied by an array of colorful toppings like diced avocado, edamame, cucumber, shredded carrots, and seaweed, this bowl offers a balance of protein, healthy fats, and essential vitamins. The salmon is rich in omega-3 fatty acids, promoting heart and brain health, while vegetables provide antioxidants and key nutrients. For added flavor, it’s often garnished with sesame seeds and drizzled with a tangy sauce—though higher-sodium content in certain marinades or toppings should be noted. Customizable and refreshing, the Poke Salmon Bowl combines the simplicity of fresh ingredients with a taste of the tropics, making it a delicious and relatively wholesome option for many.
