1 serving (300 grams) contains 500 calories, 30.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 3.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poke house
Poke House offers a fresh and vibrant twist on traditional Hawaiian poke bowls. This dish typically features a base of sushi rice, mixed greens, or other grains, topped with diced raw fish such as salmon or tuna, accompanied by an array of colorful vegetables like avocado, cucumber, edamame, and mango. It is often garnished with flavorful sauces, sesame seeds, and crunchy additions like crispy onions or seaweed. Originating from Hawaiian cuisine, poke highlights balanced nutrition with lean proteins, heart-healthy fats, and fiber-packed vegetables. The customizable nature of Poke House bowls allows diners to tailor their meals to various dietary preferences, making it a versatile option. While poke is widely celebrated for its fresh ingredients and nutrient density, some toppings and sauces may add extra calories or sodium, making mindful choices key to a healthier experience. Perfect for those seeking a light yet satisfying meal.
