1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 42.6 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 189.3 mcg | 946% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poke guy salmon poke
Poke Guy Salmon Poke is a flavorful dish inspired by Hawaiian cuisine, blending fresh, nutrient-rich ingredients for a satisfying meal. The star of this bowl is premium salmon, known for its high omega-3 content, which supports heart health and reduces inflammation. Complementing the salmon are crisp cucumbers, creamy avocado, edamame, and a medley of vegetables that provide essential vitamins, minerals, and fiber. The dish is typically served over rice, offering a source of complex carbohydrates for sustained energy. A light soy-based sauce enhances the flavors without overwhelming the dish, while sesame seeds add a nutty finish and healthy fats. Poke bowls are generally a nutritious choice, though it’s worth noting that higher sodium levels in sauces could be a consideration for those monitoring sodium intake. Overall, Poke Guy Salmon Poke is a delicious, balanced option that combines protein, healthy fats, and vibrant produce for a wholesome meal.
