One cup of Poke bowl with tuna and avocado is around 235.8 grams and contains approximately 377.4 calories, 28.3 grams of protein, 9.4 grams of fat, and 47.2 grams of carbohydrates.
Poke Bowl With Tuna And Avocado is a vibrant, refreshing dish hailing from the Hawaiian Islands. This enticing bowl features sushi-grade tuna marinated in a savory soy sauce, perfectly complemented by creamy, ripe avocado. Served over a bed of fluffy sushi rice and garnished with fresh vegetables like cucumbers and seaweed, it's not only a feast for the eyes but a nutritious option as well. Rich in omega-3 fatty acids and vitamins, it promotes heart health and supports skin vitality. Dive into this colorful, healthy meal that balances flavor and nourishment in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 3772.0 mcg | 18860% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
