Poke bowl with shrimp

Poke bowl with shrimp

Lunch

Item Rating: 74/100

1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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315.0
calories
19.7
protein
39.4
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
315.0
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 629.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 3.1 g 11%
Sugars 3.9 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.3%
25.6%
23.1%
Fat: 71 cal (23.1%)
Protein: 78 cal (25.6%)
Carbs: 157 cal (51.3%)

About Poke bowl with shrimp

A Poke Bowl with Shrimp is a vibrant dish rooted in Hawaiian cuisine, blending fresh seafood with wholesome, nutritious ingredients. At its core, it features tender, marinated shrimp served over a base of sushi rice or a lighter bed of greens. This bowl is typically topped with colorful add-ins like avocado, edamame, cucumber, shredded carrots, and seaweed, and is often drizzled with soy sauce, sesame oil, or spicy mayo for added flavor. Rich in protein from the shrimp and packed with essential vitamins from the vegetables, this dish is a balanced option. Omega-3 fatty acids in the shrimp promote heart health, while fiber from the veggies supports digestion. However, some dressings may be high in sodium or calories, so portion control is advised. Perfect for a light yet satisfying meal, the Poke Bowl with Shrimp celebrates both freshness and nutrition in every bite.