1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.7 mg | 26% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 3.9 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 157.5 mcg | 787% | |
Calcium | 39.4 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Poke Bowl with Shrimp and Salmon is a vibrant dish inspired by Hawaiian cuisine, combining fresh seafood with colorful, nutrient-packed ingredients. This bowl features tender marinated shrimp and silky slices of salmon paired with a base of sushi rice or mixed greens. It's topped with an array of veggies like avocado, edamame, cucumber, and seaweed, and often enhanced with sesame seeds, soy-based sauces, or a spicy mayo drizzle. Rich in omega-3 fatty acids from the fish, this meal supports heart health and brain function. The variety of vegetables added provides essential vitamins, minerals, and fiber. While packed with nutrients, those monitoring calorie or sodium intake should be mindful of sauce portions. A perfectly balanced option for those seeking freshness, flavor, and a dose of wholesome ingredients.