Nutrition Facts for Poke bowl with salmon and mango
Image of Poke bowl with salmon and mango

Poke bowl with salmon and mango

Item Rating: 76/100

One cup of Poke bowl with salmon and mango is around 236 grams and contains approximately 377 calories, 19 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Poke Bowl With Salmon And Mango is a vibrant, fresh dish rooted in Hawaiian cuisine. This delightful bowl features succulent, sushi-grade salmon, rich in omega-3 fatty acids, paired with sweet, juicy mango that adds a tropical flair. Served over a base of fluffy sushi rice or nutritious quinoa, it includes crisp vegetables like cucumbers and avocados, providing essential vitamins and healthy fats. Topped with zesty sesame seeds and a drizzle of soy sauce, this colorful meal is not only delicious but also supports heart health and a balanced diet. Enjoy the flavors of the islands right in your bowl!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 377.3585
Total Fat 14.1509g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 37.7358mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 47.1698g 0%
Dietary Fiber 4.717g 0%
Total Sugars 9.434g
Protein 18.8679g 0%
Vitamin D 188.6792IU 0%
Calcium 47.1698mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%