One cup of Poke bowl with salmon and corn is around 240 grams and contains approximately 360 calories, 20.0 grams of protein, 12 grams of fat, and 40.0 grams of carbohydrates.
Poke Bowl With Salmon And Corn is a vibrant and delicious dish rooted in Hawaiian cuisine. This flavorful bowl features tender, marinated salmon, fresh corn, and a colorful mix of crisp vegetables, all served over a base of fluffy rice. Packed with omega-3 fatty acids from the salmon, it promotes heart health, while the corn adds a sweet crunch and essential nutrients. Topped with a light drizzle of soy sauce and a sprinkle of sesame seeds, this dish is not only satisfying but also a healthy choice for any meal. Enjoy the perfect blend of flavors and freshness that makes every bite a delight!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 160.0 mcg | 800% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
