One cup of Poke bowl with salmon and avocado is around 235.3 grams and contains approximately 392.2 calories, 23.5 grams of protein, 15.7 grams of fat, and 39.2 grams of carbohydrates.
Poke Bowl With Salmon And Avocado is a vibrant and nutritious dish originating from Hawaii. This colorful bowl features fresh, diced sushi-grade salmon marinated in soy sauce, paired with creamy avocado slices that add richness. It's generously layered on a bed of fluffy sushi rice, complemented by crisp cucumbers, radishes, and seaweed. Packed with omega-3 fatty acids, healthy fats, and essential nutrients, this poke bowl not only tantalizes your taste buds but also supports a balanced diet. Indulge in the delightful combination of flavors and textures that make this dish a healthy choice for any meal!
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Nutrition Information
Calories |
392.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.2 mg | 13% | |
| Sodium | 627.5 mg | 27% | |
| Total Carbohydrates | 39.2 g | 14% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 3.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 6274.5 mcg | 31372% | |
| Calcium | 39.2 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 549.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
