1 serving (300 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poke bowl vegetarian
The Poke Bowl Vegetarian is a vibrant dish inspired by Hawaiian cuisine, made entirely plant-based for a wholesome and flavorful experience. This nutrient-packed bowl typically includes a base of sushi rice, quinoa, or mixed greens, topped with fresh vegetables like edamame, cucumber, shredded carrots, avocado, and seaweed. Protein is provided by tofu or tempeh, marinated in savory flavors reminiscent of traditional poke sauce, blending soy sauce, sesame oil, ginger, and garlic. Garnished with sesame seeds and scallions, it delivers a delightful crunch and depth of flavor. Rich in fiber, vitamins, and antioxidants, the Poke Bowl Vegetarian supports digestion and overall wellness. Its healthy fats from avocado and dynamic blend of plant proteins make it a heart-friendly option. However, depending on preparation, sodium levels from the marinade may require moderation for reduced salt diets. Perfect for a flavorful, balanced meal, it's a guilt-free way to explore Hawaiian-inspired cuisine.
