Nutrition Facts for Poke bowl salmon rice
Image of Poke bowl salmon rice

Poke bowl salmon rice

Item Rating: 75/100

One cup of Poke bowl salmon rice is around 240 grams and contains approximately 400 calories, 24 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Poke Bowl Salmon Rice is a vibrant and nutritious dish originating from the Hawaiian islands. Packed with fresh, cubed salmon marinated in a savory blend of soy sauce and sesame oil, it rests atop a bed of fluffy white or brown rice. Accompanied by colorful toppings like creamy avocado, crisp cucumber, and zesty seaweed, this bowl bursts with flavor and texture. Rich in omega-3 fatty acids, it's a heart-healthy choice, providing essential nutrients. It's not just a meal; it’s a delicious way to embrace fresh, wholesome ingredients, perfect for a quick lunch or dinner that fuels your body and delights your taste buds!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 400.0001
Total Fat 12g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat g
Cholesterol 40.0001mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 3.1999g 0%
Total Sugars 4.0001g
Protein 24g 0%
Vitamin D 160.0001IU 0%
Calcium 40.0001mg 0%
Iron 1.6001mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 24.2%
Carbs: 48.5%