Nutrition Facts for Poke bowl base
Image of Poke bowl base

Poke bowl base

Item Rating: 73/100

One cup of Poke bowl base is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Poke Bowl Base is a delicious and vibrant dish rooted in Hawaiian cuisine, featuring a base of fluffy sushi rice or brown rice topped with fresh, marinated fish like tuna or salmon. It’s accompanied by an array of colorful vegetables, including crisp cucumbers, ripe avocado, and spicy radishes. Toss in some seaweed salad and a sprinkle of sesame seeds for added flavor and crunch. Packed with protein, omega-3 fatty acids, and essential vitamins, Poke Bowl Base offers a nutritious and satisfying meal option. Enjoy a burst of flavor and health with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%