1 serving (150 grams) contains 50 calories, 1.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
78.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 410.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poivrons rouges a la poele
Poivrons Rouges À La Poêle is a flavorful French dish featuring sautéed red bell peppers cooked in olive oil and lightly seasoned with herbs and garlic. Originating from French Mediterranean cuisine, this simple preparation highlights the natural sweetness of the peppers while creating a dish that’s both vibrant and nutritious. Red bell peppers are rich in vitamin C, antioxidants, and beta-carotene, supporting immune health and skin vitality. Olive oil adds healthy fats that promote heart health, making this dish a light yet satisfying option. It’s vegetarian-friendly, gluten-free, and can be enjoyed as a side dish or topping for fish, poultry, or grains. While the olive oil offers nutritional benefits, moderation is key to keep the calorie content in check. Overall, Poivrons Rouges À La Poêle balances wholesome ingredients and rich flavors, making it an excellent addition to a well-rounded diet.
