1 serving (100 grams) contains 27 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.3 grams of carbohydrates.
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Nutrition Information
Calories |
40.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 6.3 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.5 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 318 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poivrons jaunes
Poivrons Jaunes, or yellow bell peppers, are vibrant, sweet, and crunchy vegetables that add a pop of color and a burst of nutrition to any dish. Native to Central and South America, these peppers are a versatile ingredient in salads, stir-fries, and Mediterranean, Tex-Mex, or Asian cuisines. Yellow bell peppers are packed with essential nutrients, including vitamins C, A, B6, and folate, making them excellent for supporting immune health, vision, and overall energy. They are also low in calories and fat while providing dietary fiber, which promotes digestive health. Rich in antioxidants, yellow bell peppers help combat oxidative stress and inflammation. Free from cholesterol and sodium, they're a heart-healthy choice. Enjoy them raw, roasted, or grilled for optimal flavor and nutrition. However, be mindful not to overcook them, as this can reduce their nutrient content.
