One cup of Poivron rouge is around 200 grams and contains approximately 72 calories, 2 grams of protein, 0.6 grams of fat, and 12.0 grams of carbohydrates.
Poivron Rouge is a vibrant red bell pepper, bursting with flavor and nutrients. Originating from Central and South America, this colorful vegetable is a staple in Mediterranean and Latin cuisines. Packed with vitamins A and C, fiber, and antioxidants, poivron rouge not only enhances your dishes but also supports your immune system and overall health. Enjoy it raw in salads, roasted for a smoky taste, or sautéed in your favorite pasta dish. With its sweet, crisp texture, poivron rouge is both delicious and nutritious—a must-have in your kitchen!
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Nutrition Information
Calories |
72 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8 mg | 0% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 8.4 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 420 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
