1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poivron farci
Poivron Farci, a French classic, translates to "stuffed pepper" and is a vibrant dish enjoyed across various cuisines. This savory recipe typically features bell peppers filled with a mixture of ground meat, such as beef or pork, combined with onions, garlic, tomatoes, and herbs like thyme or parsley. Variations may include rice, breadcrumbs, or cheese for added texture and flavor. Originating from French culinary traditions, Poivron Farci highlights seasonal produce and bold flavors. Bell peppers, the dish's centerpiece, are rich in vitamins A and C and provide antioxidants. Its protein-rich filling supports muscle health and satiety. However, its healthfulness depends on preparation—opting for lean meats, minimal cheese, and whole grains can reduce saturated fats and calories. This versatile recipe is a nutritious way to enjoy comforting flavors while incorporating essential nutrients into your diet.
