Poisson avec sauce persillade
One cup of Poisson avec sauce persillade is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 5.9 grams of carbohydrates.
Poisson Avec Sauce Persillade is a delightful French dish featuring fresh fish, often pan-seared to perfection, topped with a vibrant sauce made of parsley, garlic, and olive oil. Rooted in Provençal cuisine, this dish highlights the region's love for fresh, aromatic ingredients. The herbaceous sauce adds a burst of flavor while keeping the dish light and healthy, rich in omega-3 fatty acids from the fish and antioxidants from the parsley. Perfectly paired with a side of seasonal vegetables or a crisp salad, Poisson Avec Sauce Persillade is a wholesome choice that brings a taste of the Mediterranean to your table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 1.1765g | |
| Protein 23.5294g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories