One cup of Poisson avec sauce persillade is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 0 grams of carbohydrates.
Poisson Avec Sauce Persillade is a delightful French dish featuring fresh fish, often pan-seared to perfection, topped with a vibrant sauce made of parsley, garlic, and olive oil. Rooted in Provençal cuisine, this dish highlights the region's love for fresh, aromatic ingredients. The herbaceous sauce adds a burst of flavor while keeping the dish light and healthy, rich in omega-3 fatty acids from the fish and antioxidants from the parsley. Perfectly paired with a side of seasonal vegetables or a crisp salad, Poisson Avec Sauce Persillade is a wholesome choice that brings a taste of the Mediterranean to your table.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
