Poisson a la vapeur
One cup of Poisson a la vapeur is around 237 grams and contains approximately 237 calories, 47 grams of protein, 4.7 grams of fat, and 0 grams of carbohydrates.
Poisson A La Vapeur is a delightful steamed fish dish, originating from the vibrant cuisines of West Africa. Typically featuring fresh fish like tilapia or snapper, it’s seasoned with aromatic herbs and spices, then steamed to perfection, locking in its natural flavors. This healthy preparation method retains nutrients and minimizes added fats, making it a light yet satisfying option. Served often with steamed vegetables and a zesty sauce, Poisson A La Vapeur is not just a meal; it’s a celebration of freshness and wellness on your plate.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236.5931 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 110.4102mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.3186g | 0% |
| Vitamin D 315.4573IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories