Pois chiches cuits
Item Rating: 94/100
One cup of Pois chiches cuits is around 200 grams and contains approximately 328 calories, 18 grams of protein, 5.2 grams of fat, and 55 grams of carbohydrates.
Pois Chiches Cuits are tender, cooked chickpeas, a staple in Mediterranean and Middle Eastern cuisines. Rich in protein, fiber, and essential nutrients, they offer a satisfying, plant-based boost to any meal. These versatile legumes are perfect for salads, soups, or as a hearty snack. Packed with antioxidants and low in fat, Pois Chiches Cuits support heart health and aid digestion. Enjoy them warm or cold, and discover how this nutritious ingredient can elevate your cooking while keeping your health in check!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 328 |
| Total Fat 5.18g | 0% |
| Saturated Fat 0.54g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 0% |
| Total Carbohydrate 54.84g | 0% |
| Dietary Fiber 15.2g | 0% |
| Total Sugars 9.6g | |
| Protein 17.72g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 98mg | 0% |
| Iron 5.78mg | 0% |
| Potassium 582mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.8%
Protein: 21.0%
Carbs: 65.1%