Pois chiche cuit
One cup of Pois chiche cuit is around 250 grams and contains approximately 410 calories, 22 grams of protein, 6.5 grams of fat, and 69 grams of carbohydrates.
Pois Chiche Cuit are tender, cooked chickpeas, a staple in Mediterranean and Middle Eastern cuisine. Packed with protein, fiber, and essential vitamins, these little legumes are not only delicious but also incredibly nutritious. They make a perfect base for salads, stews, and hummus, contributing to heart health and aiding digestion. Low in fat and rich in antioxidants, Pois Chiche Cuit offer a versatile and wholesome addition to any meal. Dive into the goodness of chickpeas and experience their satisfying texture and mild, nutty flavor!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 410 |
| Total Fat 6.475g | 0% |
| Saturated Fat 0.675g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 17.5mg | 0% |
| Total Carbohydrate 68.55g | 0% |
| Dietary Fiber 19g | 0% |
| Total Sugars 12g | |
| Protein 22.15g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 122.5mg | 0% |
| Iron 7.225mg | 0% |
| Potassium 727.5mg | 0% |
Source of Calories