Poids chiches
Item Rating: 94/100
One cup of Poids chiches is around 164 grams and contains approximately 269 calories, 15 grams of protein, 4 grams of fat, and 45 grams of carbohydrates.
Poids Chiches are flavorful chickpeas, a staple of Mediterranean and Middle Eastern cuisine. Packed with protein, fiber, and essential nutrients, they promote digestive health and help keep you full longer. Rich in vitamins, they support heart health and can even aid in weight management. Versatile and delicious, Poids Chiches can be enjoyed in salads, hummus, or as a hearty addition to stews. With their nutty flavor and creamy texture, they’re a deliciously healthy choice for any meal.
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Nutrition Facts
| Serving size | (164g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 269 |
| Total Fat 4g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Total Carbohydrate 45g | 0% |
| Dietary Fiber 12.5001g | 0% |
| Total Sugars 7.9999g | |
| Protein 14.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 0% |
| Iron 4.7001mg | 0% |
| Potassium 477.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.0%
Protein: 21.7%
Carbs: 65.2%