1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pohovano belo meso
Pohovano Belo Meso, a popular dish in Balkan cuisine, consists of breaded and fried chicken breast. The chicken is typically seasoned, coated in flour, egg, and breadcrumbs, and then pan-fried or deep-fried to achieve a golden, crispy exterior. Known for its savory flavor and tender meat, this dish is often served with sides like potatoes, rice, or fresh salads. While Pohovano Belo Meso provides a good source of protein from the chicken, its healthiness depends on preparation methods. Frying adds fats and calories, which may make it less suitable for those watching their fat intake. Opting for oven-baked or air-fried versions can reduce the fat content while maintaining the dish's characteristic crunch. A balance of portion control and mindful accompaniments can help enjoy this comfort food within a nutritious diet.
