One cup of Poh piah is around 238.1 grams and contains approximately 447.6 calories, 16.7 grams of protein, 9.5 grams of fat, and 66.7 grams of carbohydrates.
Poh Piah is a delightful fresh spring roll originating from Southeast Asia, particularly popular in Chinese and Malay cuisine. Wrapped in a soft rice paper, these rolls are filled with a vibrant medley of ingredients, including stir-fried vegetables, bean sprouts, and sometimes shrimp or pork. Often enjoyed with a sweet and tangy sauce, Poh Piah is not only a tasty snack but also a healthy choice, packed with fresh veggies and low in calories, making it perfect for a light meal. Experience the burst of flavors and the joy of a refreshing Poh Piah today!
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Nutrition Information
Calories |
447.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1204.8 mg | 52% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
