1 serving (50 grams) contains 140 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
662.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poffertjes
Poffertjes are a traditional Dutch treat resembling small, fluffy pancakes, often enjoyed as a sweet snack or dessert. These bite-sized delights are made from a simple batter of flour, milk, eggs, yeast, and a pinch of salt, giving them a characteristic airy texture. Typically cooked in a special pan with shallow indentations, Poffertjes are served warm and topped with butter, powdered sugar, and occasionally fruits or syrup for added flavor. Originating from the Netherlands, they are a popular street food during festivals and holiday markets. While Poffertjes are rich in carbohydrates due to the flour and sugar, they contain minimal fats if enjoyed without lavish toppings. However, the added butter and sugar increase the calorie content, making them more indulgent than nutritious. To enhance their healthfulness, opt for fresh fruit toppings or reduced-sugar alternatives. Enjoy in moderation as part of a balanced diet.
