Podravka

Podravka

Homemade

Item Rating: 63/100

1 serving (10 grams) contains 25 calories, 1.0 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.

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591.5
calories
23.7
protein
118.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1892.7 mg 82%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 4.7 g 16%
Sugars 11.8 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.2%
14.1%
15.8%
Fat: 106 cal (15.8%)
Protein: 94 cal (14.1%)
Carbs: 473 cal (70.2%)

About Podravka

Podravka is a Croatian food brand best known for its versatile vegetable-based seasoning mix, Vegeta. Originating from Southeast Europe, it has become a staple in many global cuisines, particularly Mediterranean and Eastern European cooking. Podravka's Vegeta contains dried vegetables like carrots, celery, and onions, blended with salt and flavor enhancers to boost the taste of soups, stews, meats, and other dishes. While its vegetable content adds a touch of vitamins and minerals, users should note its high sodium levels, which can be a concern for those managing blood pressure or sodium intake. This flavorful seasoning provides convenience and depth to meals, but moderation is key to enjoying it as part of a healthy, balanced diet.